Web14-Oz Gloves. 14-ounce gloves can be used for lighter Fighters or women when they are sparring. If you are lighter and don’t hit as hard then you won’t need the full padding of the 16oz gloves. By using 14-ounce gloves it simulates a real fight more accurately and as your hands are moving more quickly, the sparring is more realistic. WebBoxers draw their punching power from the ground up. The source of power for a punch starts with the long and powerful muscles of the legs, surges through the massive glute muscles and finishes through the abs and upper body muscles. Similar to cracking a whip, one small movement of the lower body radiates and grows more powerful as it goes up ...
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